CBD or Cannabidiol is the talk of the town nowadays and is gaining popularity swiftly. The lockdown and quarantine have benefited the CBD market greatly as people need such a substance now more than ever. CBD has a host of benefits, from pain management to alleviating mental health issues that consumers can accrue. One of the most sought-after benefits of CBD is anxiety relief which is just what this piece will be all about.
What is CBD?
Cannabidiol, or CBD, is a phytocannabinoid found in hemp that has various health benefits for both the mind and body. It's not to be confused with hemp seed oil, which is cannabinoid-free.
Cannabinoids (CBD) are naturally present compounds found in the resinous flowers of the cannabis Sativa plant, which have a wide range of medicinal use.
What kind of anxiety disorders can CBD be used for?
Anxiety disorders are the most common psychological condition in the United States, affecting over 18% of the populace each year, according to the Anxiety and Depression Association and The American.
Even though anxiety disorders are typically treated with psychotherapy, medicine, or a combination of the two, many people want to self-treat with CBD oil instead.
Researchers discovered that 300–600 mg of CBD decreased anxiety symptoms in 57 adult males in a 2019 study. The amount of CBD, a person, needs to alleviate anxiety is determined by the Cannabinoid and how it will be administered.
Anxiety and depression are severe mental health conditions that can severely affect one's health and well-being. Disorders are the leading cause of disability globally, and according to the International Diabetes Federation, anxiety disorders are coming in sixth.
Generic drug medications are often used to combat anxiety and stress. Dizziness, anxiety, nausea, hormonal imbalances, and headache are only a few of the possible side effects.
Furthermore, benzodiazepines, for example, can be dangerous and contribute to drug addiction. CBD oil has shown potential as a cure for psychological distress, piquing the attention of many people who suffer from these conditions.
Preclinical studies evidence identified CBD as an effective treatment for various anxiety disorders, according to the review's authors, such as:
● Anxiety disorder, generalized
● PTSD (post-traumatic stress disorder)
● Panic Disorder (Panic Attacks)
● Obsessive-Compulsive Disorder (OCD)
● Social Anxiety
For generalized anxiety;
CBD has been used to relieve stress in affected humans for generalized anxiety disorder (GAD), according to the National Institute of Mental Health (NIDA). The study participants were found to have fewer anxiety-related behavioral symptoms. Their anxiety-related neurological signs, such as a faster heart rate, have enhanced.
For other forms of anxiety;
Other types of anxiety, such as borderline personality disorder (SAD) and chronic post-traumatic depression (PTSD), can benefit from CBD. It can also aid in the treatment of anxiety-related insomnia. CBD's effects on people in a 2011 report suggest that a 400 milligram (mg) dose of CBD or placebo can provide to the respondents can alleviate negative emotions overall. CBD has been shown in some previous surveys to assist with PTSD symptoms such as nightmares and rewinding painful experiences.
Cannabis has been studied as a separate treatment modality and an alternative to conventional PTSD therapies such as medication and dialectical behavior therapy in these trials (CBT).
How is CBD for anxiety used?
As stated earlier, standardized dosing protocols for Cannabis therapy have yet to be developed by investigators and medical practitioners. Researchers discovered that 300–600 mg of Cannabis decreased anxiety symptoms in 57 adult males in a 2019 study.
The amount of CBD a client, requires to alleviate anxiety is determined by the Cannabinoid and its administration.
Methods of Cannabinoids management involve:
● CBD Oil, Tinctures, and Extracts
● Cannabis Flowers or Vaporize Oil
The process of implementation decides how easily cannabinoids take effect. Within 30 minutes to 2 hours, the results of orally administered Cannabis, such as oils, edibles, or capsules, begin to function.
Irrespective of which medium of consuming CBD you choose, you should time your dosage right to maximize anxiety relief. For instance, CBD for anxiety could be beneficial before a stressful day at a new job which would naturally be anxiety-inducing. Simultaneously, it could also be the perfect alternative to an effective lullaby if you have trouble sleeping due to anxiety.
What dosage of CBD should I take for anxiety?
When it comes to substances like CBD, there is never a set-in-stone dosage that you should take, especially for mental health issues like anxiety. The ideal dosage of CBD is dependent on several factors ranging from your weight to your tolerance to the general chemistry of your body. The rule of thumb when using CBD should always be to start small and work your way up. For instance, in the case of CBD for anxiety, you can start a small dosage and gauge if it alleviates your anxiety and to what extent. Till that dosage is sufficient for you, there is no need to consume a higher dosage.
Where should I get my CBD products from?
As the gloomy clouds around Cannabis and CBD lift use, the demand for CBD is rapidly increasing. Due to this increased demand, the cannabis market has been flooded with CBD vendors and brands, giving consumers a lot to choose from. Choosing the right product from the right brand is extremely important as every CBD brand has different manufacturing processes and product lines. One of the up and comers in the CBD market is Honey Gold Botanicals. Having a team that believes in CBD's ability to help people, this brand is covering all the bases before its launch. From quality to various choices, Honey Gold Botanicals is a vendor to look out for if you need premium quality CBD products.